Eastern Counties Football League Premier Division
The Eastern Counties Football League Premier Division is an English football league at level 9, or Step 5, of the National League System.
The league comprises clubs from Norfolk, Suffolk, Essex, Cambridgeshire, eastern Hertfordshire, southern Lincolnshire, and north and east London, typically featuring 20 clubs.
The Premier Division acts as a feeder league to Division One North of the Isthmian League. However, some clubs are also promoted to the Northern Premier League Midlands Division.
More about the Eastern Counties Premier Division

The league was founded in February, following discussions among clubs from several amateur leagues about establishing a league covering the entire East Anglia region.
A meeting took place in February 1935 between ten clubs from various leagues, including the Southern Amateur League, the Spartan League, the Norfolk & Suffolk League, the London League, and the Ipswich & District League, to finalise the details of the new league.
The first season of the Eastern Counties Football League commenced on 31st August 1935. After some early setbacks in the 1930s and a hiatus due to the Second World War, the league gained some stability and, for the 1948/49 campaign, expanded to 16 teams, including essentially reserve teams from Arsenal, Chelsea, Tottenham Hotspur and West Ham United.
The number of teams varied, and by 1964, for instance, only 14 clubs were playing in the division. However, two years later, the league was back up to 16 clubs, and by season 1988/89, a second division was established.
In 2017, following the restructuring of non-league football, the second tier was divided into two regional divisions: Division One North and Division One South, with the Premier Division remaining the top-tier division of the league.
Promotion is simple in the Premier Division, as the champions are usually promoted to the Isthmian League Division One North or, in some cases, the Northern Premier League Midlands Division.
A second team is promoted via the four-team play-offs, which feature the teams that finished from 2nd to 5th place after the regular season. All promotions depend on the clubs meeting the criteria for the higher step leagues.
At the other end of the table, relegation is slightly more complex. How does relegation work in the Eastern Counties Football League Premier Division?

Relegation from this division follows the rules set by the Football Association’s (FA) National League System, which aims to maintain a balanced number of teams across Step 5 leagues. Unlike higher tiers, there are no automatic relegations for multiple teams placed at the bottom. Instead, it involves a comparative ranking process with other Step 5 leagues.
The team that finishes in last place (20th) in the Premier Division table at the end of the season is the main candidate for relegation.
Standings are determined by points: 3 for a win, 1 for a draw. Tie-breakers are goal difference, goals scored, matches won, and head-to-head results.
This last-placed team is compared with the last-placed teams from the other 13 Step 5 leagues (e.g., Isthmian League South Central, Northern Premier League Midlands Division, Southern League Central Division, etc.), totalling 14 teams.
Ranking is determined by the average points per game (PPG) earned during the season. This method accounts for any postponed or unplayed matches, ensuring a fair outcome.
The bottom 12 teams from this group are automatically relegated to Step 6, which includes regional feeder leagues like the ECFL’s own Division One North or South.
Recent Winners and Top Clubs
| Season | Champions |
|---|---|
| 2015/16 | Norwich United |
| 2016/17 | Mildenhall Town |
| 2017/18 | Coggeshall Town |
| 2018/19 | Histon |
| 2019/20 | Season abandoned due to the COVID-19 pandemic. |
| 2020/21 | Season curtailed due to anti-COVID-19 lockdown regulations. |
| 2021/22 | Gorleston |
| 2022/23 | Ipswich Wanderers |
| 2023/24 | Mildenhall Town |
| 2024/25 | Brantham Athletic |
Many clubs have achieved considerable success in the Premier Division since its inception. One team that has been highly successful in the division is Lowestoft Town, who has won the top-tier title on nine occasions.
Another team that has shone in the division is Wroxham, which has claimed the Premier Division title seven times. Meanwhile, Sudbury Town has won the title on six occasions.
No club has really dominated in the recent seasons, though, although both Norwich United and Mildenhall Town have won the title on two occasions in the last decade.